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10 warning signs you're in an abusive relationship.

2022-06-02

10 warning signs you're in an abusive relationship.

People often do not realize they are being abused until it is too late.

 

What is an abusive relationship?

An abusive relationship is when one person exerts too much control over another. This can manifest as physical violence, emotional manipulation, or sexual abuse. According to the National Domestic Violence Hotline, one in four women will experience domestic violence at some point in their lives.

 

The 10 signs of an abusive relationship

  1. The abusive partner frequently puts down the victim.
  2. The abusive partner is always trying to control the victim.
  3. The abusive partner is manipulative and often uses guilt trips to get what they want.
  4. The abusive partner is always quick to blame the victim for any problem or conflict.
  5. The abusive partner has a history of abusing other partners or family members.
  6. The abusive partner is excessively possessive and jealous.
  7. The abusive partner is physically violent or threatens violence.
  8. The abusive partner is emotionally neglectful and dismissive of the victim's feelings.
  9. The abusive partner sexually abuses or harasses the victim.
  10. The abusive partner isolates the victim from friends and family members

How to get out of an abusive relationship

If you find yourself in an abusive relationship, it is crucial to take action to get yourself out of the situation. Here are some steps to take:

  • Talk to someone you trust about the abuse. This could be a friend, family member, or therapist. They will be able to help you process what is happening and come up with a plan to get out of the abusive relationship.
  • Create or find a safety plan. This plan should include a list of people you can contact if things get wrong, places you can go if you need to leave your home, and ways to keep yourself safe when you are with your abusive partner.
  • Seek professional help. This could involve therapy or medication to help you deal with the emotional trauma of the abuse.
  • Reach out to victim advocacy groups or hotlines for support. These groups can provide you with resources and connect you with people who have gone through similar experiences.

It can be difficult to tell when you're in an abusive relationship, but it is essential to be aware of the signs. If you find that you are experiencing any of these warning signs, it is crucial to take action and get yourself out of the situation. Reach out for help from victim advocacy groups or hotlines, and seek professional counseling to deal with the emotional trauma of the abuse.

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